Sometimes, living with Lymphoedema can feel like an uphill struggle and you won’t always be able to stick 100% to the plan given by your care provider. Approach your condition as a sum of all parts. Every little positive…

Gentle activity, such as stretching, strength or aerobic exercise can be beneficial for people living with Lymphoedema as it helps to move fluid through the lymphatic system. But, it’s important to start slowly and build up to being more…